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Welcome to Heartland Yoga Fest 2019! Look for our volunteers (they’ll have friendly faces and yellow vests) if you need anything or have questions during the event!
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Saturday, June 22 • 10:30am - 12:00pm
Intro to Transforming Anxiety FILLING

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Do you ever feel stressed out or anxious? This workshop is all about accessing the power of your mind to completely transform your experience of these negative emotions into the superheroes of your life.

If you have enjoyed great benefits on your mat with your yoga practice and want to learn more about how to truly live your yoga off the mat, this is the perfect workshop for you. We will talk about:
Where *all* of your emotions come from
What anxiety is and where stress originates
How you can eliminate the problems of stress and anxiety from your life
Presenters
avatar for Kelly McCormick

Kelly McCormick

Kelly is a holistic anxiety coach, helping clients transform anxiety through a whole-wellness modality. A certified life coach and yoga teacher, Kelly is a tea health expert and a student of Mindfulness Meditation. She has been published in Elephant Journal and DoYouYoga, and has... Read More →

Saturday June 22, 2019 10:30am - 12:00pm CDT
Classroom 202
  Breakout, Lecture

Attendees (28)