Welcome to Heartland Yoga Fest 2019! Look for our volunteers (they’ll have friendly faces and yellow vests) if you need anything or have questions during the event!
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Saturday, June 22 • 10:30am - 12:00pm
Yoga + Hiking FILLING

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Limited Capacity filling up

Explore your inner and outer worlds with Yoga + Hiking led by Sedona Alvarez.  Start your mid-morning with a trek through the beautiful forest surrounding Unity Village to a secret, natural cave.  Hiking in restorative environments is known to relieve stress, reduce mental fatigue, sharpen the senses and build total body strength among a bounty of other benefits.  Your invigorating hike is complimented by a peaceful, introspective outdoor yoga practice at Unity Village.  Love on yourself with an all-levels vinyasa flow class designed to help you tune into your natural rhythm and find more balance on every level.  Take this opportunity to recharge and create optimal alignment with this soul-nourishing practice.

Things to know:
-Come fed and hydrated (bring a water bottle)
-Wear appropriate footwear (tennis shoes or hiking boots are recommended)
-Bring your yoga mat (just for the yoga portion)
-Sunscreen and bug repellant are always good to have

avatar for Sedona Alvarez

Sedona Alvarez

"Sedona's deep commitment to a living yoga practice is the driving force behind empowering offerings that encourage you to explore and connect with your deep intuitive self. Upon earning RYT 200 credentials in 2013 through LifePower Yoga with Sue Park and Kelly Gough, Sedona dove... Read More →

Saturday June 22, 2019 10:30am - 12:00pm CDT
Outdoor Classroom 2 at Myrtle's Grove