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Welcome to Heartland Yoga Fest 2019! Look for our volunteers (they’ll have friendly faces and yellow vests) if you need anything or have questions during the event!
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Saturday, June 22 • 2:00pm - 3:30pm
Kemetic Yoga for All Levels LIMITED

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Limited Capacity seats available
This workshop will begin with a 45 minute to an hour yoga flow, welcoming all levels of practice. We will focus on geometric progression and Rule of Four Breathing, Afterward, we will explore the fundamentals of Kemetic Yoga. Supporting documents will be distributed and dialogue will occur about specific benefits of poses in our bodies. Participants will be encouraged to share their personal experience and will leave with prints of poses, Egyptian Hieroglyphs, as well as information about Ancient Kemet.
Presenters
avatar for Dr. Auburn Ellis

Dr. Auburn Ellis

Studio 54oo
Dr. Auburn E. Ellis, founder of Studio 54oo, is a visual and performing artist. Yoga, painting, and clay are an essential part of the artist’s practice. As an avid yogi educator & researcher her work seeks to bridge gaps between communities through art of the body and mind. Dr... Read More →

Saturday June 22, 2019 2:00pm - 3:30pm CDT
Classroom 201
  Breakout, Asana

Attendees (15)