Welcome to Heartland Yoga Fest 2019! Look for our volunteers (they’ll have friendly faces and yellow vests) if you need anything or have questions during the event!
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Saturday, June 22 • 4:00pm - 5:30pm
The Subtle Body~Yin Yoga and the Chinese Meridian System FILLING

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This workshop will explore the intersection between Yin Yoga and Traditional Chinese Medicine by weaving yin asana and the 14 major meridian channels in the body. Practitioners will come away with more knowledge about which organs are associated with each meridian channel and how to recognize imbalances within the subtle body while holding postures for longer periods of time, targeting the fascia for a full body release.
*the use of props is not required for this particular practice.

avatar for Angela Minard

Angela Minard

Angela is a 200 HR RYT, and a certified Trauma Sensitive Yoga Instructor, trained by David Emerson, and a certified Yin Yoga Instructor, trained by Carole Westerman. Angela weaves somatic movement, and physical exploration in a safe and healing environment. Angela has worked within... Read More →

Saturday June 22, 2019 4:00pm - 5:30pm CDT
Classroom 202