Heartland Yoga Festival 2019

Join Superhero Yoga in our special kid's area! Ages 5-13.

Interested in learning more about energy and how to connect your Mind, Body and Soul?

Join Lisa Lola, Energy Healer and Mind-Body-Soul enthusiast, for a class of Energetic Connection, Clarity and Empowerment.

In this class you will receive and learn simple tools to assist you in:

• How to integrate and balance the Mind, Body, Soul connection
• Create more awareness of these intelligence centers
• Closing mindful meditation

The intention for this class is to experience the individual magnetism that happens when we connect authentically to our Whole Selves - Mind, Body & Soul - and the energetic reflection that occurs collectively as a group.

The greater our connection to ourselves, the greater our ability and capacity to create the lives we wish to live and be of service to those we love.

This class is great for MBS novices or those interested in developing their connection to themselves.

This flow will be suitable for all levels as we work our way with breath and movement to shed judgment of self to find our truest, purest form of joy and bliss.  This class will incorporate fun music, some sneaky partner work and sure to be laughs to help release tension and ignite passion.  This class is a celebration of not only movement but of your spirit and soul coming together.

Through pranayama, meditation, a heart opening flow, and restorative postures we will work together to honor love in all it's shapes, sizes, and forms and finish feeling open, confident, and joyous!