Welcome to Heartland Yoga Fest 2019! Look for our volunteers (they’ll have friendly faces and yellow vests) if you need anything or have questions during the event!
avatar for Shannon Kinney-Duh

Shannon Kinney-Duh

A Free Spirit Life
Kansas City, Missouri Area
From the moment she decided to give up her journey of self-doubt and perfectionism, Shannon has been on a mission to inspire and guide other women to do the same. She is a trained holistic life and spiritual coach, certified Hatha yoga teacher, former Hallmark artist, and lifetime boy mom. Shannon is also the founder of A Free Spirit Life, which offers personal coaching, wellness retreats, community building, and empowering products. Everything is designed to help women reconnect with their inner creativity, find contentment in the present moment, and ultimately cultivate the courage to become their authentic self in this world.
Living a free spirited life is about exploring your inner life so that you can thrive in your outer life.  
Learning more about yourself and seeing your own “blind spots” is a big part of your self-discovery journey.  In Shannon's wellness retreats, workshops, e-courses, one-on-one coaching and energy healing sessions, you will gain the freedom that comes when you remember what you already know deep down inside – that you are complete, whole and beautiful, just as you are.
Shannon love's creating experiences that inspire women like you to feel more joy, that ignite and nurture your creativity and that cultivate the courage needed to live an authentic, imperfect and more peaceful life.

My Friends

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